Capoeira Regional

ae-3820

  • Ginga – the basic movement in capoeira
  • Esquivas – dodges from kicks
  • Chutes – round kicks
  • Floreios – acrobatic movements
  • Cantigas – capoeira songs in Portuguese

To register, simply show up to one of our regulary scheduled classes and we will get you signed up.  Wear loose, comfortable clothing that does not restrict your range of motion.  Bring water, and possibly a towel, since it can get hot when we are training.

allananddogs

Principal Instructor: Allan Stevens